Saskatchewan Driver Education GDL Class 7 Learner Practice Test

Taking regular breaks and ensuring adequate sleep are essential measures to prevent fatigue while driving. When driving for extended periods, the body can tire, leading to decreased alertness and slower reaction times. Scheduled breaks allow drivers to stretch, move around, and refresh themselves, reducing the likelihood of drowsiness. Additionally, getting enough sleep prior to driving is crucial; lack of sleep can seriously impair cognitive functions and reaction time, similar to being under the influence of alcohol.

In contrast, simply driving with the windows down may provide temporary relief from discomfort but doesn't address the core issue of fatigue. Limiting speed significantly does not effectively combat fatigue and could potentially create unsafe traffic conditions, while consuming caffeinated beverages may offer a short-term boost in alertness, but it does not replace the need for quality sleep or rest breaks.